Somatic awareness and partner dance
When you're dancing an improvisational dance, you are in the moment, letting the dance be created through you. Letting your emotions and fee
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No partner, no worries
Many partner dance skills are personal. The ability to connect, improve and expand your awareness in your partner dancing experience is in
What is conscious partner dancing?
Partner dancing with another person is the one of the most joyous things I have experienced.
Getting out of a dancing rut
Once our bodies have learned to do a move and we've repeated the same thing for years and years our movements fall from our conscious awaren
You dance like you
As a unique individual you have a unique style when it comes to dancing. The way you carry your body is completely unique as it is made up
More than the two of you
1 + 1 = 3 The practice of dancing together is more than just two sets of dance moves fitting together. There is that third element, that...
The invitation
For less pressure on the dance partnership, seeing the act of leading as one of invitation, opens up new possibilities.
Being and doing - practicing technique and flow
Being and doing, in dancing I see this as technique and flow. I like to see this as technique and flow rather than technique versus flow
Practicing new moves
When you see people doing amazing moves, it's the flow and grace that captures your attention. When your moves become easy to do then you f
Finding you - solo dance for partner dancers (part two)
As a practiced partner dancer it’s good to know your partner dancing but equally important to be able to free your dance from the confines o
Moving from your centre
Moving from your centre is important for leading. If you want to move your partner, clarity comes from moving your centre, not your extremi
Finding you – solo dance for partner dancers (part one)
Steps are great, but what are steps without improvisation and your interpretation of them? Improvisation is your dance.
The quality of your steps
I love every single one of my steps when I dance. The quality of my steps is why I enjoy my dancing.
Dynamic posture
Taking the approach of looking at how your posture is and understanding how it is the way it is, is a great step to helping you move with ea
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