Somatic awareness and partner danceWhen you're dancing an improvisational dance, you are in the moment, letting the dance be created through you. Letting your emotions and fee
Opening up creativity with solo movementI had become so serious in doing certain steps and striving to do them the right way, to impress someone else, or even just to impress mysel
What is conscious partner dancing?Partner dancing with another person is the one of the most joyous things I have experienced.
Getting out of a dancing rutOnce our bodies have learned to do a move and we've repeated the same thing for years and years our movements fall from our conscious awaren