Somatic awareness and partner dance
When you're dancing an improvisational dance, you are in the moment, letting the dance be created through you. Letting your emotions and fee
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No partner, no worries
Many partner dance skills are personal. The ability to connect, improve and expand your awareness in your partner dancing experience is in
Follows need no moves
If you want to advance your dancing as a follow, and indeed pick up any partner dance quickly and easily, your job as a follow is to forget
Flowing as a follow
As a follow, your part in the partner dance is to take the energy/momentum that your partner gives you, carry it through your body and embel
Opening up creativity with solo movement
I had become so serious in doing certain steps and striving to do them the right way, to impress someone else, or even just to impress mysel
Why knowing yourself is so important
Clarity of understanding yourself will facilitate authentic communication.
What is conscious partner dancing?
Partner dancing with another person is the one of the most joyous things I have experienced.
Getting out of a dancing rut
Once our bodies have learned to do a move and we've repeated the same thing for years and years our movements fall from our conscious awaren
You dance like you
As a unique individual you have a unique style when it comes to dancing. The way you carry your body is completely unique as it is made up
The invitation
For less pressure on the dance partnership, seeing the act of leading as one of invitation, opens up new possibilities.
You can dance
It is my suspicion that dance is inherently easy. Far easier than we give it credit for, and that actually moving is innate within everyone
Trust and confidence in partner dance
The dance partnership doesn't work without a level of trust between partners.
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